Women’s health screening in Singapore encompasses vital checks tailored to female physiology. These screenings detect early signs of potential issues and offer a chance for timely intervention.
That said, neglecting screenings is the last thing you want to think of. Missed screenings mean increased risks of missing out on crucial health indicators.
This may potentially allow issues to escalate undetected. Regular screenings ensure that you’re knowledgeable about your health. Essentially, they put you in control of your health journey. Enhance your appearance with our assortment of gorgeous and Elevate your look with vivid orange
contacts.
In this guide, we explain the five top health screenings you should know about in Singapore. Keep reading!
What are the Recommended Tests for Women’s Health?
There recommended tests you can get in regards to the Virtue Medical Health screening package in Singapore can vary depending on age and risk factors to certain conditions.
Just so you know, here are six tests your women’s health specialist will want tour to know about;
- Pap Smear (Cervical Cancer Screening)
A Pap smear involves collecting cells from the cervix to check for abnormalities. Its primary purpose is to detect early signs of cervical cancer or precancerous conditions. It helps identify irregularities and enable timely intervention, potentially preventing the progression of cancer.
Regular Pap smears are paramount for early detection. Cervical cancer often develops silently, showing no symptoms in its early stages. The Pap smear helps catch abnormalities before they escalate. This early intervention drastically improves treatment outcomes.
For women’s health screening in Singapore, it’s advised for women to begin Pap smears at the age of 21 and continue every three years until the age of 29. From ages 30 to 69, combining a Pap smear with an HPV test every five years is recommended.
After 70, with a history of normal screenings, they may no longer be necessary. Adhering to these guidelines ensures comprehensive cervical health and promotes overall well-being.
- Mammogram (Breast Cancer Screening)
A mammogram is an X-ray designed to detect early signs of breast cancer, often before symptoms manifest. In Singapore, regular mammograms are advised for women aged 40 to 75, as breast cancer risk increases with age.
However, for those with a family history or other risk factors, earlier screenings might be recommended. Common concerns revolve around discomfort and radiation exposure.
While mild discomfort can occur, it’s brief and outweighed by the potential benefits. The radiation used is low and deemed safe.
- Bone Density Test (Osteoporosis Screening)
A bone density test measures the density of minerals like calcium in your bones. This test is crucial because it helps detect osteoporosis, a condition where bones become fragile and prone to fractures.
In regards to women’s health screening in Singapore, it’s especially pertinent as Asians are at higher risk due to smaller frames and lower bone density. Postmenopausal women are advised to start testing at age 65.
If you have risk factors like family history or certain medications, earlier testing might be recommended. Keeping bones strong involves a balanced diet rich in calcium and vitamin D, weight-bearing exercises.
Also, avoid smoking and excessive alcohol consumptions. Maintain regular screenings and stick to proactive bone health habits for stronger and more stable bones.
Blood Pressure and Cholesterol Screening
High blood pressure and cholesterol cannot only silently damage arteries. They can also impair your heart function, and overall health, particularly in women.
Elevated levels increase risks of heart disease and stroke. Incidentally, these are some of the leading causes of mortality in women.
Regular screenings, ideally every 2 years, reveal trends and allow timely intervention. Lifestyle tweaks play a pivotal role too. Maintain a balanced diet, regularly exercise, and manage stress for healthy blood pressure and cholesterol levels.
- Gynecological Examinations (Pelvic Exam)
Gynecological examinations, particularly pelvic exams, are a key component of women’s health screening in Singapore. Their purpose is to evaluate the reproductive organs, ensuring their well-being.
A pelvic exam involves three main components: external examination, speculum examination, and manual examination. The external exam checks for abnormalities in the vulva, while the speculum exam involves gently inserting a tool to view the cervix and vagina.
The manual exam assesses the uterus and ovaries through gentle palpation. In Singapore, it’s advised for women aged 21 and above to have a pelvic exam every three years. After 30, combining it with a Pap smear every three years is recommended.
Common concerns around pelvic exams include discomfort and anxiety. However, open communication with your healthcare provider about any fears can help ease these worries.
How do you prepare for Women’s Health Screening?
Preparing for women’s health screening ensures the process is effective and comfortable. And most women’s health clinics are always willing to help so if you’re unsure about how to go about preparing for a women’s health screening in Singapore, feel free to ask. Here are a few essential tips to keep in mind nonetheless;
- Schedule Regular Appointments: Consistency is key. Set up regular appointments with your healthcare provider. This establishes a routine, making it easier to keep track of your screenings. Discuss with your provider which screenings are recommended for your age and health status.
- Communicate Openly: Before your screening, share any concerns or changes in your health with your women’s health specialist. Open communication allows them to tailor the screening to your specific needs. It also makes it easy to address any worries you may have. And, be honest about your medical history, medications, and any symptoms you’re experiencing.
- Follow Pre-Screening Instructions: Some screenings may require specific preparations. For instance, mammograms are best done when breast tissue is less sensitive, so scheduling it right after your period might be recommended. Similarly, fasting may be necessary for certain blood tests. Adhere to the given instructions to increase your odds of getting accurate results.
- Wear Comfortable Clothing: Opt for loose, comfortable clothing on the day of your screening. This facilitates ease of movement and allows for proper examination. For instance, during a pelvic exam, wearing a two-piece outfit may help you feel more at ease.
Closing Thoughts
Each screening may have its own specific preparation guidelines. So, even as you prepare for your women’s health screening in Singapore, feel free to ask the provider for any additional advice.
This will not only help you prepare physically but also emotionally so you get an effective and less stressful experience. To learn more about women’s health screening in Singapore or see the most suited ones for you depending on your risk factors, call or visit us at;
Endofibroid | Centre For Endometriosis And Fibroids – Women’s Health Screening | HPV Vaccination Singapore
38 Irrawaddy Road
#05-49 Mount Elizabeth Novena
Singapore 329563
(65) 8048 7994
