Many first-time chiropractic patients wonder what’s appropriate to wear. The first rule of going to the chiropractor is to leave your session feeling comfortable and relaxed. This starts with the clothing that you wear. Most routine chiropractic appointments require the removal of any clothing, assuming you don’t wear anything that impedes adjustments. Take a look at what you should wear and what to avoid wearing for your chiropractic appointment.
What To Expect
A chiropractic adjustment is performed by a trained chiropractor using their hands or a small instrument to apply a controlled, sudden force to a spinal joint. Known as spinal manipulation, the goal is to improve spinal motion and your body’s physical function. During an adjustment, you’re placed in specific positions on a padded table to treat affected areas. Lower back pain, neck pain, sciatica, and headaches are common problems that can be relieved with a chiropractic adjustment.
Chiropractic treatment is an effective treatment for auto accident injuries. Receiving adjustments can improve your range of motion, relieve pain, and improve the health of your nervous system. Chiropractic care is a non-invasive, holistic approach to treating injuries following a car accident. When you search for “auto accident chiropractor Denver,” you’ll find that the specialists at Denver Chiropractic specialize in a multidisciplinary approach to auto accident injury recovery. They work directly with your insurance adjuster or injury lawyer to process your insurance claims and begin treatment before the paperwork is handled so you can begin recovering as soon as possible.
What To Wear
It’s important to wear non-restrictive clothes that don’t impede movement. Loose clothing allows you to lie down and move around easily. It’s a good idea to wear comfortable running shorts, yoga pants, or leggings with a loose-fitting top. Thin, stretchy fabrics are best to wear as your chiropractor will need to feel out problem areas to determine the best course of action. Swap out heavy, bulky clothing for activewear. The fewer layers you wear, the better. It’s important to avoid wearing anything that gets in the way of the area being worked on. Considering you will be placed in various positions, you want to ensure you’re comfortable at all times. This means wearing shorts or pants rather than skirts and dresses so you can move freely.
It’s important to wear comfortable undergarments beneath your loose-fitting clothing. Ladies with fuller busts often struggle to find supportive options that offer a comfortable fit. The comfortable and supportive collection of wireless bras from Soma is designed to feel like a second skin while providing a proper fit and lifting support for large breasts. Their wireless styles are perfect for everyday wear and maintain a flattering, supportive fit for all of your curves. You can find lightweight, airy wireless styles in a variety of colors, cup sizes, and fabrics that provide enough support for boobs of all shapes and sizes.
What Not To Wear
The most important thing during a chiropractic adjustment is to be comfortable and able to move. Now that you know what to wear during an adjustment, it’s important to understand what not to wear. There is no reason to visit your chiropractor in formal attire, which means there’s no reason to show up wearing a tie. Jewelry such as bracelets and necklaces can easily get tangled in your clothing as you’re positioned and adjusted. It’s best to leave your jewelry at home or remove it before beginning your session. There’s no reason to wear uncomfortable shoes to climb onto a padded table. Tennis shoes or running shoes are a better option than heels, especially if you are dealing with back pain. Minimal amounts of loose-fitting clothing in stretchy material is the best option when going in for a chiropractic appointment.
