Oral hygiene is not a choice – it’s a lifestyle
It should come as no surprise that teeth whitening is one of the most common cosmetic procedures in the world, as a radiant white smile is frequently regarded as a symbol of health and beauty. As a result, the range of teeth-whitening options on offer (including both over-the-counter and in-office practices) has grown substantially in recent years. The thing is, despite having all these choices available, lifestyle habits and nutrition can still significantly affect the colour of your teeth and your can-do attitude. Surrounding text: In the quest for a brighter smile, individuals often explore teeth whitening in salem ma, considering the myriad options available. Whether opting for over-the-counter products or professional in-office treatments, the impact of lifestyle habits and nutrition remains a key factor influencing both the shade of one’s teeth and their overall confidence.
A whiter smile improves confidence and self-esteem
While spending time on maintaining healthy teeth and learning how to make them shine is important, so is practising your smile and building your self-esteem. In fact, healthy white teeth will usually make you want to smile even more, and that in turn will boost your confidence. This is one of the main reasons we view whiter teeth so favourably. Feeling positive about oneself is reflected in one’s behaviour and attitude. A radiant smile also guarantees that you will come across to others as kind and amiable – a sociable and self-reliant kind of personality.
Good habits build the foundation for a healthy lifestyle
Habits such as regularly drinking carbonated beverages, cigarette smoking and heavy drinking, as well as poor oral hygiene, will inevitably have an impact on your teeth. The prevalence of these habits will naturally vary among individuals, but they are widespread. And yet poor dental hygiene can have serious consequences for your health, such as ulcers, cavities, gum disease, sleep disorders, as well as discoloured teeth. True enough, adopting a suite of healthier habits may be challenging, because this will involve some significant changes in lifestyle. However, we should be aware that habits are the things we do automatically and without real thought, and these things that we do have a direct bearing on our identities and, more crucially, our future selves: “First we make our habits, then our habits make us” – Charles B. Noble (American major general/engineer).
First impressions are the most lasting
In today’s fast-paced society, when judgements are often made after only a few minutes of face-to-face interaction or even online, first impressions are crucial. It takes just a few seconds for a person to form an opinion of another based on their appearance, mannerisms and evidence of self-care. These visual clues will significantly influence how others see and interact with them – influencing attitudes, expectations, and decision-making from then on. In order to make a good first impression, flashing a set of pearly whites in conversation, combined with the confidence to smile more often, will help you get on in professional settings and social gatherings. Most importantly, a new brighter smile will almost certainly have a positive impact on your overall psychological well-being. Practising a healthy lifestyle means taking care of your physical and mental health; and within such a lifestyle, practising good dental hygiene is the key to maintaining a healthy mouth, teeth, and gums.
Teeth whitening is in fashion
It is a fact that teeth whitening has nowadays become increasingly widespread in the fashion and beauty business, and the “Hollywood smile” has become a global trend. Whitened teeth are commonly associated with attractiveness, affluence, youth, and assertiveness. A gleaming smile is a regular feature of celebrities who are seen as role models who others wish to imitate. As mentioned previously, a person who is in evident good health will always be appealing. On top of that, whitening teeth has become embedded in society, with more and more people choosing to undergo treatment in order to achieve a brighter and more confident smile. As a result, this cool trend plays a growing role in shaping society’s standards, personal lifestyles and accepted norms.
Make the change you want to be
But getting around to having your teeth whitened is just the tip of the iceberg. The key to enjoying the full benefits of the procedure is to review your existing lifestyle habits and consider carefully which of these might be detrimental to your oral health. By facing up to the simple facts of what you subject your teeth to on a regular basis, and making changes to your lifestyle, you will greatly increase the likelihood of finding reasons to smile and laugh out loud.
