I never imagined that losing weight on the Nutrisystem diet would change so much more than my appearance.
I knew that being on the Nutrisystem diet and exercising would help me to lose the extra weight I was carrying around but I didn’t expect the mental changes that have come. I feel much more confident now that my body is sliming down, But even more than that I feel in control of my body. I feel like no matter what craziness is happening in my life, I now have control over what I choose to put into my body and how I choose to take care of my body.
Each day when I exercise (I exercise 6 days a week), I feel better and I have a better day. It makes me feel strong, and my body feels really good. On my rest day each week I kinda feel lazy :) Silly I know, but I do.
I won’t lie, dieting can be challenging. It is a daily battle. I have to choose each day to stay strong as I am cooking dinner for Bug (and it smells great!) or when I see a commercial on TV for one of my favorite restaurants (and all I want to do is hop in the car and go eat there). I have to remember my goals and that the sacrifice is completely worth it.
I am in such a great place right now feeling strong and confident and it just keeps getting better. I am excited for summer to come and I will be able to be active with Bug. We can go hiking, and running, and I will actually be able to keep up with him.
Would you like to lose weight and get healthy on the Nutrisystem diet?
Visit Nutrisystem today or call 888-853-4689 to get started!
*I am receiving the Nutrisystem Women’s Plan in exchange for blogging about my honest Nutrisystem experiences. All opinions are my own and my results may differ from others. On the Nutrisystem plan you can expect to lose 1-2 lbs. a week.