I was really, really bad at taking photos of my fav meals this week. I’m so into the routine of Nutrisystem that I hardly even notice it anymore, which is a GREAT thing! Even when I’m at my busiest, eating on a diet is a piece of cake with Nutrisystem. I’m officially 12.9 pounds down. I had a great girls weekend with my friends- we had a good time. =) But I had a few drinks, and we all know alcohol is packed with calories. But whats great about using Nutrisystem is that even though I took in a few too many extra calories, I STILL lost weight! How great is that?
I’ll share with you this week some info from Nutrisystem.com
What’s on the menu? Weight loss designed just for you.
Depending on your personalized meal plan, you’ll fuel your body with just the right amount of calories for how your metabolism burns, enjoying a mix of balanced meals and snacks every few hours.
- Nutrient-rich with just the right amount of protein, fiber and “good” carbs
- Perfectly portioned—no counting calories, carbs or points
- Ready in just minutes fortotal convenience
Here’s a sneak peek at a sample day on Nutrisystem—remember that your meal plan may vary, and you have the flexibility to choose the foods and add-ins you like best each day:
- Breakfast- Nutrisystem® Turkey Sausage & Egg Muffin with cheese
- Morning snack- Low-fat Greek yogurt with fresh berries
- Lunch- Nutrisystem® Chicken and Cheese Quesadilla & green salad
- Afternoon snack- Veggie sticks with hummus & string cheese
- Dinner- Nutrisystem® Italian Herb Flatbread Pizza with turkey pepperoni, steamed broccoli & spinach, fresh pear slices
- Dessert- Nutrisystem® Ice Cream Sandwich
Once your order arrives, getting started is simple.
FOLLOW THE DAILY TRACKER
Forget “one size fits all” weight loss. Your unique daily meal plan spells out exactly what, when and how much you should be eatingbased on the way your metabolism burns calories.
MIX IN FRESH GROCERY FOODS
Learn healthy habits and enjoy unlimited variety with a balanced mix of Nutrisystem® meals plus fresh grocery items of your choice, like:
- Whole grains and fresh fruit(aka “SmartCarbs“) for slow-digesting satisfaction
- Low-fat dairy, eggs and lean protein (aka “PowerFuels“) for a boost of protein power
- Fresh veggies for a rainbow of variety and the nutrients your body needs
STAY BALANCED AND SATISFIED
Backed by the science of the Glycemic Index, you’ll enjoy “good carbs” that digest slowly to help keep your blood sugar stable and cravings at bay.
Set smart goals
Researchers recommend an average weekly weight loss of 1 to 2 pounds to stay in the healthy sweet spot.
Flex your options
With the perfect balance of structure, flexibility and convenience, you’ll always have a weight loss plan that “fits.”
Mix It up
Once you have the hang of things, enjoy the freedom of switching up meals and tweaking the plan to best fit your lifestyle.
What I’m Loving Week 11 of Nutrisystem
- Being 12.9 pounds down
- Losing weight even with a girls weekend
- Favorite meal: Golden French Toast
- Getting into such a routine with Nutrisystem that it doesn’t even phase me anymore- dieting done right!