If you’re overweight and have tried cutting back on your calorie intake but with no visible results, it may be time to consider medical weight management. In this program, Penn’s Rock Primary Care team helps you make better decisions about your diet and lifestyle, helping you achieve your weight goals.
Comprehending medical weight management
There is an alarming rise in the number of people with medical obesity. Many believe that weight only affects physical appearance, forgetting that the disorder increases their risk of life-threatening conditions like diabetes, cancer, depression, and heart disease. Obesity can significantly diminish your quality of life, and some studies have proven that it can reduce your lifespan by a whopping 14 years. While many may consider the idea of losing weight, the sacrifice and commitment required may seem a bit daunting. However, collaborating with a medical expert who can encourage and support you through your journey can make things a bit bearable.
What to expect during supervised medical management
During your appointment, the team at the practice may perform a thorough physical exam and discuss your weight goals. They may also evaluate you for weight-related disorders like heart disease and offer the necessary treatment to improve your quality of life. Medical weight loss consists of three major areas:
- Dietary guidance
The beverages and foods you take significantly impact different aspects of your health, such as metabolism, energy levels, and ability to focus. During weight loss treatment, your provider may create a diet plan consisting of a healthy diet with minimal calories. If you like eating a lot of junk, you may need to stop for you to see the results of your sacrifice. Some people look into phentermine alternatives like phenq.
- Exercise recommendations
Exercise is a crucial part of losing weight. Intense physical activities facilitate the burning of extra calories, enabling your body to utilize the energy from your meals more effectively. The team may recommend several workouts that work best with your schedule and desired lifestyle. They may suggest water aerobics, walking, or cycling.
- Prescription medication
Underlying medical disorders such as diabetes and thyroid disorders may make achieving weight goals difficult. In such cases, your physician may prescribe specific medications to treat the diseases. The team may also recommend weight loss medications to suppress your appetite or speed up your metabolism.
How long it takes to see medical weight management results
The time it takes to see the results of a medical weight loss plan varies from one individual to the next, depending on your commitment to your provider’s instructions, consistency, and original weight. Most people drop a few pounds within the first few weeks of treatment, but it may take months of hard work and commitment to achieve the desired results. The team encourages their patients not to compare their progress to others as it can be demoralizing.
Don’t allow obesity to suck your life out when you can enroll in a medical weight loss program and increase your quality of life. To explore more about medical weight loss, contact the office or book your appointment online.
