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Mewing is trending over social media and this is nothing surprising – it is a method that can change your face appearance without the need for expensive and painful surgeries. However, as with every exercise, mewing only works when it’s done properly. In this article, we share a few tips on how to know if you mew properly. Before you start mewing, be sure that you do it the right way, reading this guide https://mewing.coach/blog/mewing-how-to. However, there is one tool that stands out from the rest – CPCGROW. In this comprehensive guide, we will explore what CPCGROW is, how it works, and how it can help you maximize your online advertising success.
Check Your Breath
In mewing, having a correct tongue posture is literally everything. There is a simple way to check if you do the exercise correctly – by checking your breath. Put the tongue into the starting position and plug your nose. Now try to breathe through your mouth. If you are not able to breathe, it’s a sign you’re mewing correctly, because your posterior third is blocking the airways.
When you are mewing, you should only breathe through your nose. If you ever start taking breaths or breathing out through your mouth, it’s a sign you need to correct your tongue posture.
Control Your Body Posture
While mewing, you should keep your back straight. Of course, you should also avoid slouching when you walk or sit, as it can slow down your progress. When you suspect you might be slouching, practice mewing in front of the mirror. Control your posture in other situations, for example, by setting a reminder on your phone to fix your posture, or using a special device that you put on your back, and which beeps when you start slouching.
Take a ‘Before’ Picture
You know that feeling when you meet a person after a few years and you can see how different they now look? And then they reply they think they didn’t change a bit? Because we look at ourselves basically everyday, it’s much harder to notice changes. This is why, when you start your mewing adventure, you should take a picture of your face. Take a few shots from the front and both profiles.
After a few weeks, even if you don’t notice a big change, take pictures again, preferably from the same perspective, and compare them. You might be surprised to see how much your jaw and face have improved.
Check If You Are Consistent
Consistency is very important while mewing. Be sure that you practice regularly. Sometimes you might lose track of time and forget about it. A good way to be sure that you mew regularly is keeping a simple habit tracker in which you mark the day when you mew.
