If you find that your teeth are hurting during the day, it is hard to drink very cold liquids, and you have trouble chewing hard foods, these can all be warning signs that your teeth are in bad shape. If you find that your gums are bleeding, you have jaw pain, and you suffer from tension headaches, this further signifies that you are suffering from the after-effects of teeth grinding at night. But how can you fix this issue? How can you avoid teeth grinding at night?
By waiting for a teeth grinding guard, you can prevent slowly wearing down the enamel of your teeth over time. If you don’t wear a night guard, you can slowly wear away at the precious enamel on your teeth, causing you to have very sensitive teeth, lack a protective barrier between your teeth and the food/drink you consume, and increase the risk of breaking or chipping your teeth due to the weakness and insecurities. Let’s click here and see a few reasons why wearing a teeth grinding guard can help prevent cracked enamel.
The benefits of wearing teeth grinding guard to protect vs. cracked enamel
People may be wondering – what causes cracked teeth? If you find that you have had a sudden accident, this can cause an immediate break or chip in your teeth. However, there are other causes of a cracked enamel in your teeth. They are more preventative and long buildings over time. You may find that you have cracked enamel on your teeth from teeth grinding, fillings that are too large, chewing and constantly biting on very hard foods, getting hit in the mouth, change in temperature within the mouth, and deterioration over time.
- Fractured cusp – one of the most common types of cracked enamel in your teeth is a fractured cusp – this crack is a type of fracture that is around a pre-set filling in your mouth. This is not as drastic as other options, but can still cause some pain and discomfort.
- Lines – these types of cracked enamel are small ones that develop over time, but do not require immediate treatment.
- Cracks to the gum line – if you are constantly teeth grinding, then cracks to the gum line can cause you to have a vertical crack. This is a severe type of crack that can cause you to have a tooth extracted and replaced.
- Split tooth – the next kind of crack that can occur is a split tooth, which separates the tooth into two parts. If this happens, you need to have the tooth removed and install a new tooth – and then begin wearing a teeth grinding guard.
Avoid the long-lasting cause of cracked tooth enamel – like teeth grinding and changes in temperature – by practicing oral hygiene and taking care of your mouth health. One of the main parts of taking care of your oral hygiene includes brushing, flossing, getting regular check-ups, and evaluating yourself for teeth grinding. If you go to a dentist and they say you have the common symptoms of teeth grinding, it is time to start wearing a teeth grinding guard.
Conclusion
As you can see, cracked enamel can weaken your oral hygiene. Avoid this by wearing a teeth grinding guard at night. You should first visit an expert like this reliable dentist in lunenburg though so they can check your teeth’s condition and provide an informed insight on your teeth grinding issue.
