This is a sponsored guest post.
As a parent, you want to ensure that your twins grow up happy and healthy. However, being a parent can be arduous especially when planning out the meals. You will also come across conflicting advice on what you should and shouldn’t feed your babies. If you have already run out of meal ideas for your toddlers, worry not. We have a meal plan that offers a variety of meals such that you will never worry again.
Leftover Dinner from the Previous Night
When feeding your baby, you always have to dispose of any leftover food on their plate. That’s because once the baby’s saliva mixes with the food, it can produce bacteria that can harm the baby. However, you can preserve any other leftover food that wasn’t served for another meal. The best way of utilizing the food is by mixing it with other foods. It provides your kid with an array of options.
Make a Toddlers Charcuterie Board
A toddler’s charcuterie board is the best way of ensuring your kids eat healthy foods. The board is mostly made out of cheeses and meats. Some of the ingredients to use for the charcuterie board include:
• Fruits like orange slices, apple slices, and grapes
• Vegetables like cucumbers, sugar snap peas, and carrots
• Trail mix
• Olives
• Dips like hummus and ranch
• Cheese
• Crackers and pretzels
• Meats like salami, pepperoni, deli turkey, and deli ham.
The effort of moms in feeding one kid is enough struggle, now imagining mothers that have to feed twins. If this is not a problem alone, think of the expenses of groceries for making meals for your little ones. While Morrisons have a variety of fruit selections with discounts on blueberries, grapes, apples, raspberries, and other healthy fruits, your costs will go down also if you decide to check out discounted prices of Aldi on sausages, chicken, pork, meatballs, and other products necessary to prepare a healthy meal for your kids.
Organic Chicken Noodle
You can start introducing your twins to chicken noodles at 8 months. If the twins have been okay with eating barley, oats, and other wheat products, you can introduce them to the noodles because they are not gluten intolerant. You can purchase chicken noodles from Aldi offers as well and gain some minerals and vitamins since chicken noodles are very nutritious. The carbohydrates available in the chicken noodle will help your twins gain more energy. The ingredients necessary for the chicken noodle will include:
• Noodles
• Chicken
• Garlic, onions, and carrots
Organic Tomato Soup
There are lots of benefits that your twins will obtain from tomatoes. Some of which will include:
• Stronger immune system
• Stronger bones
• Vitamin A
• Antioxidants
Tomato soup is one of the easiest meals you can prepare for your twins. To begin with, you will need:
• Four tomatoes
• One pinch of salt
• Half a cup of water
• Half a cup of butter
Proceed to:
• Wash the tomatoes
• Deseed them and chop them into large pieces
• Boil them in a pan, remember to cover with a lid
• Peel off the skin
• Puree with a little bit of water
• Add butter to the pan and add the tomato puree
• Simmer for a minute and add salt to taste
Sunflower Butter and Jam Sandwich
Sunflower butter and jam sandwiches are a great solution for kits with peanut allergies. Also known as SB&J, it’s a great source of proteins, vitamin E, magnesium, and healthy fats for your twins. For kids, all these nutrients and minerals are essential because:
• Proteins and healthy fats provide more energy.
• Vitamin E reduces cell damage since it’s an antioxidant.
• Magnesium promotes muscle recovery, good sleep, and healthy digestion.
It will take you a total of five minutes to prepare the SB&J. you will need:
• Bread
• Sunflower butter
• Jam
• Butter
For preparation:
• Spread the bread with butter and toast it.
• Cover one side with jam and the other with sunflower butter and put the slices of bread together.
Fruit and Veggie Smoothie
Fruit and veggie smoothies are another perfect option for your kids. They are quick and easy recipes to make and they can help you get some nutrients into your child that they might not prefer in their food. Blending fruits and veggies into a smoothie is a better option since it keeps the fibers intact. Your twins can therefore obtain all the minerals, vitamins, fibers, and proteins from the smoothie. The ingredients to use will include:
• Milk
• Bananas or your preferred fruit
• Pick a veggie like kale, spinach, or any other option
• Blend the smoothie into a creamy texture
• Serve it in a small open or sippy cup depending on the preferences of your kids
Hard-Boiled Egg or Scrambled Egg
Eggs will provide your kid with chlorine, protein, and fatty acids. You should introduce either a hard-boiled egg or a scrambled egg when your kid is past six months. After this age, it’s hard for the child to develop any egg allergies. When feeding the egg to your child, you should puree or mash it depending on their stage of development.
Final Take
The list above will help you give your child all the nutrients and minerals that are right for them. Take some time to read and only provide these meals according to the stage of your children.
