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Pets can be a lot of responsibility but the joys of having a pet and the profound health benefits derived therefrom make the trials and tribulations of owning a pet seem trivial in comparison. As a senior, these benefits are a key aspect of your total health concept. Pets provide more than just emotional comfort; they provide you with physical benefits that complement the emotional aspects to help blend both the physical and emotional into one positive result. Thus it is crucial that when you consider a potential senior living community, that you engage with one that allows pet ownership.
Emotional Wellbeing
Perhaps the most obvious benefit of having a pet as a senior is the positive effect it can have on your emotional wellbeing. Having a pet that you can take care of, assist and who in return offers you affection and comfort can do a lot to reduce anxiety, depression and can, in fact, help you heal faster. From a scientific viewpoint, pets can cause the release of positive chemicals and hormones in your body’s system that improves mood and your overall outlook. All of which assist you in dealing with other health concerns.
Physical Wellbeing
As previously stated, pets can cause the release of chemicals and hormones to improve your mood, however, it goes beyond just feeling better about yourself. Studies have shown that pets can help lower blood pressure, promote exercise and can encourage healthy eating and lifestyle habits. These all have a positive net effect on your physical well-being.
Community Living
The above health benefits are not just for seniors living on their own. Having a pet while living in a senior living community, can improve not only your health but can promote a positive result in those around you. Sadly, not every senior community allows pets. Therefore, it is crucial when considering a community, to engage with one that not only allows pets but encourages those in the senior living community to have pets. There are also many communities that offer group activities for pets, which would be very useful for your pet and you.
Pets are not just pets for the sake of pets. These animals are our friends and our family. They provide so much love and care that it is hard to see how anyone could deny the potential health benefits from having pets. For seniors, pets bring so much joy and happiness, in addition to promoting a healthier lifestyle, that even doctors will sometimes encourage their patients to get a pet. While having a pet can be a responsibility, it is one that can improve your life and that of those around you.
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