There are a variety of different reasons you may want a workout space at home. Having this space makes the process of working out much easier, and you can tailor the space to your exact needs.
You can set up your space with simple equipment for anything from yoga to powerlifting. As long as it is set up for what you need, it is a great space!
Here are a few tips and tricks to set up your perfect home exercise space!
- Location
Finding space in your home for an exercise space can be tricky. Creating a workout space at home is great, but It may take some planning to make sure everything works together.
The first thing to think about when finding your space is privacy. Do you want it to be a fully private room so you can work out in peace? Or is it okay if it is an open space and have it feel more social?
The second thing is to decide if you want your space to be inside or outside. This is heavily dependent on where you live. If you live in California/Arizona and every day is sunny, the outside situation does not present as much of a problem. Find what is best for where you live and you can make the call.
Think about these factors when you are first planning your home workout space so you can maximize where to put your space to make it as easy as possible to start working out in your new space!
- Find The Purpose
Once you have your location picked out, another thing to consider is what type of exercise you will be doing. Where you put your space, and how much space you will need to take up is highly dependent on what you will be using it for. Thinking about your fitness goals will help you decide what equipment you may or may need to set up the space for your specific needs.
If you are building weightlifting setups you will likely need a lot of space to store all of the equipment. If your focus is core workouts or yoga, the space can be smaller, or at least it will be easier to store if need be.
Finding the purpose of the space also allows you to begin to decide what equipment you want to stock it with. There are many ways you can outfit your home gym with space-conscious options. Things like adjustable dumbbells, resistance bands, and ankle strap gym equipment.
- Don’t Forget About Storage
When setting aside your at-home workout space, do not forget about storage. It can be easy to get caught p in the gear and the equipment. You are going to need a place to store everything.
It should definitely be taken into account when you are designing your space. Finding storage can be a great place to put your creative problem-solving abilities to the test. You do not want all of your equipment to be sprawled out on the floor or shoved into a corner.
There are many different shelf and rack options that can be optimized for your setup Compact racks can be your friend in these situations. These allow for sorting an assortment of equipment in one compact space. Combining these racks with storage containers for miscellaneous items is a great way to have a lot of gear in a small space.
- Make It Your Own
Another perk about creating your own space is you can make it unique to yourself. You can give it whatever look and feel that you want and that you feel you will get the best workout possible. The space you set aside for working out should be an inviting space that motivates you to use it. It can be whatever you want it to be.
This is an unrealized bonus of having your own workout space. You can set it up and design it in whatever way you want. Putting your personality in the space will only make you that much more motivated to use it regularly.
- Don’t forget to use it
If you are going to take up valuable space in your place of living, make sure to use it!
A major problem for those trying to get into a regular workout routine is a lack of time! With space in your home, it will be much easier to maintain a schedule. Even if it is fitting in small workouts when you can.
The accessibility factor is the main reason people set up home gyms in the first place. With that being said, it can be easy to take advantage of. Knowing you always have a space in your home can make it easy to say “I will do it later”. It is still important that you hold yourself accountable and make the most of the space you took the time to set up.
Final Thoughts
Hopefully, these tips help you get some ideas for how you want to set up your new at-home workout space. Having your own space at home can be a great way to keep your workout routine alive when time is not on your side. We all have busy lives, creating one of these spaces can help you take advantage of small windows in time.
