health Archives - Page 80 of 201

The Ultimate Guide to Eliminating Arm and Leg Fat Fast

Among all the areas on the body to lose fat, arm and leg fat can be some of the most difficult. There are several factors that contribute to how stubborn arm and leg fat can be. Genetics play a role; if you're predisposed to storing fat in those areas, it may take extra effort to reduce it. … [Read more...]

Most Effective Shoes for Plantar Fasciitis: How Can You Purchase the Perfect One?

When the plantar fascia muscle of your leg has been affected or damaged, it will undoubtedly suffer from inflammation. The plantar fascia is one of the most important muscles of the feet that run to the toes. Depending on your overall health conditions as well as the severity of the injury, … [Read more...]

5 Longevity Secrets from Centenarians Around the World

Living beyond a century is no longer a rare achievement because people are more aware and the quality of care is far better. According to a report by the UN, the number of centenarians in the world is projected to increase from 573,000 in 2020 to 3.7 million in 2050. So, what's the secret to living … [Read more...]

Lactose-free dairy alternatives: Exploring milk, cheese, and yogurt substitutes

There’s no denying that dairy products like milk, cheese, and yogurt are delicious, popular food staples. But enjoying these foods can be challenging for those who have difficulty digesting lactose. Fortunately, the rise of plant-based diets has made finding tasty substitutes for traditional dairy … [Read more...]

5 Mistakes to Avoid When Sending Birthday Gifts to Your Loved Ones Living Abroad

Birthdays are special occasions to celebrate the existence of our loved ones in our lives. It is the day we shower our affection and express gratitude towards them by making them feel special, especially via the means of gifts. However, things become a little challenging when our dear ones live … [Read more...]

Do You Need a Birth Injury Attorney? Common Cases They Handle

Birth injuries can alter the life of a newborn baby and that of its mother. When avoidable birth trauma results in life-altering injuries, many seek the counsel of an experienced birth injury attorney. A birth injury attorney can fight for the rights of your injured newborn and win the … [Read more...]

Brace Yourself: What to Expect with Orthodontic Treatment

Orthodontic treatment is a common way to straighten teeth and improve dental health. However, if you've never had orthodontic treatment before, you may be wondering what to expect. In this article, we'll explore what orthodontic treatment entails, from the initial consultation to the removal of … [Read more...]

9 Ways To Heal From Trauma

It can take a long time to feel like yourself again after you've experienced a traumatic event. You'll need to take steps to help yourself move forward. You've already decided you want to start healing by searching for this article, so now you just need to know what to do. Below you'll find nine … [Read more...]

The different strains of kratom: Which one is right for you?

Are you familiar with kratom? In recent years, this natural supplement has become increasingly popular among those seeking alternative pain relief. But did you know several different strains of kratom can offer different effects? There's Red Vein Kratom, White Vein Kratom, and Green Vein Kratom — … [Read more...]

All You Need To Know About PPD

Postpartum depression (PPD) is a serious mental health condition that affects many new mothers. It is estimated that up to 20% of women experience PPD after giving birth. Despite its prevalence, many people still misunderstand this condition, and it often goes undiagnosed and untreated. In this … [Read more...]