This is a sponsored guest post.  Electronic massagers have erupted in popularity over the past few years. From athletes to office workers many people are now using them as their go-to, to treat a wide range of ailments concerning both physical and mental health. The most common ailments being … [Read more...]

This is a sponsored guest post. You’ve probably heard the phrase, “quitters never win.” But in regard to smoking, quitters most certainly win. While quitting can be seen as an easy cop-out in many situations, quitting smoking is a long and difficult task. But with the right attitude, … [Read more...]

This is a sponsored guest post. Getting older is inevitable, and while we’d like to think we’re still in perfect health and can do and eat what we want without it having an effect on us, we cannot. As we get older, our health needs change, and we need to start making the necessary adjustments to … [Read more...]

This is a sponsored guest post. (via: https://pixabay.com/en/concert-girl-dancing-fun-crowd-1209323/) While meditation gets a bad rap from some people, it really shouldn’t. Meditation has been shown to have many different types of benefits and is something most of us should be doing on a regular … [Read more...]

This is a sponsored guest post. Holistic health, which treats you as a whole person with many interconnected systems and parts, can be a refreshing alternative to conventional health care. While anyone can benefit from a focus on holistic health, this type of practice can be particularly helpful for … [Read more...]