A Modern Approach to Weight Management A new year is coming up and with that comes the resolution to get into shape! …“We all know how to get there. Diet and exercise. Sure, there's also experimental gene therapy, but even if you take that route, you still have to accurately monitor your progress. … [Read more...]
Nutrisystem’s Maintenance Tools to Help Keep the Weight Off
After losing all the weight and feeling great, I want to make sure I don’t gain it all right back. I love that Nutrisystem has products that will help you. I was lucky enough to receive all 3 of the items: The Low GI Cookbook - Nutrisystem Edition The Low GI … [Read more...]
My Nutrisystem Journey to a Healthier Me
I am so excited to announce that I have reached my weight loss goal with Nutrisystem! I lost 25 lbs. and I feel and look amazing! I had to share with you a couple before and after images so you can see just how much losing that 25 lbs. changed the way I look! (As you know I don’t show pics of … [Read more...]
A Summer to Savor ~ 5 Ways to Enjoy the Taste of the Season
“Memorial Day has come around again, and that means an unofficial start to the summer season of 2011. Of course, it also signals the start to a season of dangerous eating. From boardwalk fries to funnel cakes to all of those char-grilled items that come off the barbecue, Memorial Day helps to usher … [Read more...]
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