Are you a health-conscious person? Well, you have to be these days. What with pandemics raging out there and all. We do find that being health conscious and also loving healthy cooking shows is a very good combination.

There was another flip side of the pandemic, when the restaurants eventually opened, we all went to binge eating fast food and eating out at restaurants. But some of us are slowly coming back to healthy food and shows, and what they can teach us about eating right. 

What are some advantages of healthy eating? 

Of course, eating healthy has its own perks. We are taking the liberty to list some of these here for you: 

1. Better sleep. When you eat healthily, your body allows you the luxury of better sleep as well. Foods in high sugar are bound to mess up your lifestyle. 
2. Balanced weight. You must eat right to keep a healthy balance between your exercise and your diet. 
3. Better Immunity. You get an immune system that is working at its best to protect you from diseases out there. 
4. Helps the digestive tract. Healthy food is easy on your gut and that means no upset stomach or digestive issues. 
5. Strong bones. As you start eating healthy, you will notice your body getting stronger and your stamina increasing day by day. You will feel you can do more and get tired less. 

Of course, not all healthy food shows are available in every region and the master chef in you must ache to try different cuisines. In this case, you can always use a VPN for Chrome or your other browser and access the shows through it. VPN Chrome will change your server location to the USA or another country where all these shows will be accessible for you! You can go for a service like that of VeePN, which will allow you a free trial and you can try it out before you invest. 

Let’s look at a list of healthy cooking shows that you can connect to using a VPN extension for Chrome or any other browser: 

1. Food – Delicious Science 

Ever wondered about the science behind your food? Well, this is the show that will break down the Chemistry, Biology, and Physics behind every bite that you devour. You can witness this healthy food show in three episodes where James Wong, the botanist, breaks down your meal to the T and explains what each herb and plant brings to the table and Micheal Mosely lends his support as a documentary maker while also being an expert in medicine. 

Use a good chrome VPN to watch the show if the streaming is banned in your country. 

2. The French Chef with Julia Child 

Ah, Julia Child. What wouldn’t we do to hear that thick accent paired with the delicate cuisines of the French, once again? Well, the show first aired in 1963 and was a pioneer of healthy cooking shows that later on. Her lessons focus on everything from cutting vegetables the right way to cooking a three-course meal in a matter of minutes. This is one show that we don’t think any home chef can or should miss. 

3. Downshiftology 

Let’s delve into the realm of YouTube channels which you should always use connecting via a Chrome VPN to ensure better streaming speeds and a secure connection. Downshiftology is all about Lisa sharing her unique, delicious, and gluten-free recipes with her audience. These recipes are very easily whippable and do not require too much extra prep. You can have a blast watching this healthy cooking show, while also shifting to a much healthier lifestyle following these recipes. 

4. Fit Men Cook 

Dear old Kevin takes on healthy cooking and delivers recipes that are made using natural products and also using plant-based substitutes that make things taste even better. This is one healthy cooking show that you cannot miss. Kevin also has a sense of humor that cannot be beaten. 

Access this show via a VPN extension for Chrome to ensure your safety and also to access the show if it is banned in your area. 

5. Mary’s Nest 

Looking for authentic, traditional recipes that are sure to get your mouth watering? Let sweet Mary’s easy to imitate recipes that will be a sure part of your family dinners and brunches and wow your friends and family. 

This is one of the greatest healthy YouTube channels out there that you can take benefit of. The woman bakes her own bread, what else can you need to know? 

6. Clean and Delicious 

Eating healthy doesn’t have to mean bland and tasteless food. Instead, Dani likes to whip up meals that are not only super healthy but taste like heaven. We love that it is the perfect combination of delicious and healthy. Give Dani a chance to change the way you look at clean eating! 

7. Sweet Peas Saffron 

Are you into meal prep? Sweet Peas Saffron is one healthy YouTube channel that you can look up to that will have your week set as far as meals are concerned. We know how grueling a workweek can be. If you have a meal plan set up for each day of the week and you can relax when you get home, you literally do not need anything else in life. 

8. The Domestic Geek 

Sara Lynn comes up with the most delicious and clean recipes out there. She is smart and has her own recipes and ways of cooking that can be added to your recipe book. Healthy salads and meals are delicious and can be equally served up for adults and kids. 

9. Liv B 

Stand up for dear Liv B and her plant-based recipes. She even offers some of the best vegan recipes out there for dips and sauces that you can enjoy with your snacks. Make sure to use a chrome VPN to watch this one to keep your streaming fast and access it in places where it is not available easily. 

10. Happy Bellyfish 

Looking to watch and also learn? This is a cooking school and blog in one and will allow you to learn some great and traditional vegan recipes from across the globe. Try what the world tastes like through the teachings of a single healthy cooking show. 

11. Living Heavily With Chocolate

Adriana is an expert at creating nutritiously sweet dishes from healthy ingredients that involve no sugars, grains, or processed ingredients. This means guilt-free trips to the fridge to get your favorite sweet treat. 

There you have it, we hope these healthy cooking shows inspire you to change the way you look at food. So, you can start introducing healthier ingredients and substitutes in your life. Sure, eating out and eating unhealthy is okay once in a while but you should be well equipped with meals that will allow you to live longer and fuller! 

Subscribe to choice shows that are in tune with your way of life and then follow them regularly to create a meal plan and recipes of your own that you can cook up!