Are you busy?
Chances are, you are! I am. I’m a mom. I cook 3 meals a day. I wash dishes. I wipe snotty noses. I make doctor appointments. Oh, yea… and I stay active and healthy. I have even gone above and beyond now that I have my Fitbit ONE! Here’s a few ways I get it done:
- Cleaning my house BURNS CALORIES! Skipped the gym today? Get in a workout by just picking up the house- clean one thing at a time to bump up the number of steps!
- DRINK WATER. It boosts your metabolism. It’s an easy way to burn more calories.
- Go for a walk- you’ll boost your daily steps and get your kids out of the house and some fresh air
- Find a fitness buddy. It’s almost impossible to keep yourself accountable 100% of the time. Buddies help that.
- Shower at the gym. Before you get dorm room flashbacks, hear me out. Wouldn’t it be great to get home already showered and dressed? It takes a little bit of prep work but I’d rather do the prep work than deal with the chaos of coming home sweaty and gross and dealing with crying children. It’s an extra break from your kids and helps motivate you to go to the gym!
- Put your workouts into your calendar and treat them like an important appointment. Then you can schedule around them and are less likely to skip.
Looking for other great, easy ways to stay fit? Check out Fitbit’s many great fitness products!
Meet Zip™. Get fit. Have fun.
ZIP™ WIRELESS ACTIVITY TRACKER
Get a kick out of fitness with this little device. It tracks your steps, distance, and calories burned – and syncs those stats to your computer and select smartphones. In doing so, it celebrates how much more you do each day. Fitbit Zip™ encourages you to set goals, challenge friends, and go farther – one step at time. That’s how you turn everyday life into a social, achievable, awesome path to fitness.
Get fit. Sleep better. All in the One™
THE ONE™ WIRELESS ACTIVITY & SLEEP TRACKER
If you want to turn fitness into a lifestyle, the One™ is for you. For starters, it never rests. During the day, it tracks your steps, distance, calories burned, and stairs climbed. Come nightfall, it measures your sleep cycle, helps you learn how to sleep better, and wakes you in the morning. The One™ motivates you to reach your goals by bringing greater fitness into your life – seamlessly, socially, 24 hours a day.
- Find a fitness buddy. It’s almost impossible to keep yourself accountable 100% of the time. Buddies help that. You can learn more here if you’re interested!
Outsmart your weight with Aria™.
ARIA™ WI-FI SMART SCALE
Get where you want to be. Fitbit Aria™ tracks your weight, body fat percentage, and BMI, painting a picture of your long-term progress. It wirelessly syncs your stats with online graph and mobile tools that help you stay motivated and on track. When you’re in control, stepping on the scale feels good.
Things that are Brag Worthy:
- Track your activity and sleep
- Sync your stats automatically
- Gain insight into your health
- Have fun and aim higher
- Website and App are so easy to use
- Vibrating alarm to wake you up in the AM
- Compete with your friends to take the most steps!
- It bases calculations like calories burned on your personal
profile – reflecting your stats, not any average Joe’s - Log your food, water, workouts, weight, and more using Fitbit’s online tools
- To further track your health, you can export your Fitbit data to several popular fitness apps. Some of them – including SparkPeople, Lose It!, MyFitnessPal, and MapMyFITNESS
Visit www.fitbit.com to see all their great products!
Fitbit gets Bragging Rights!
I received the free product and compensation as part of a promotional program with Fitbit and MomSelect