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Now a popular tool amongst many restaurants and family-kitchens, an air fryer circulates hot air, surrounding your food with four-hundred degrees air, essentially “frying” it, but without the unnecessary extra calories of butter or oil.
As the air fryer allows you to cook quickly and efficiently, saving money and time, many families have been jumping on this bandwagon. But better yet, many of the foods cooked with an air fryer, whether an appetizer, entrée or dessert, are actually quite healthy. By eliminating the unhealthy aspects of cooking, such as frying things in oil, the air fryer gives you the option of tasty fried food, but without the extra calories.
Considered one of the most versatile tools you can have in your kitchen, the ease with which you can prepare any meal makes this a must-have! Websites such as https://heissluft-fritteuse.com offer great insight on the tool itself, providing reviews on the types of air-fryers you can purchase, as well as comparing models and supplying yummy recipes. Listed below are some popular meals you can cook with your air fryer:
- Cinnamon Rolls
Wake your family up with some freshly made cinnamon rolls! By simply rolling the dough in brown sugar and cinnamon, an air fryer will have them baked in less than ten minutes. Make sure to flip the rolls over and don’t forget to glaze some cream cheese on top for extra sweetness.
- Spicy Chicken
Fried chicken will always be a family favorite, so why don’t you spice it up one evening. Air fryer’s let you get perfectly crisp chicken in under twenty minutes. While cooking, make some sauce with cayenne pepper and vegetable oil to dip the fried-food in for some extra heat.
- Taco-Wraps
Similar to a Taco-Bell- Crunchwrap, taco-wraps are easy and quick to make. By simply stuffing a wrap with your favorites, such as chicken, beef, ground turkey, cheese, tomatoes, lettuce, sour cream, jalapenos and a crunchy-taco shell, and then placing it in the air fryer, you can have yummy wraps in under two minutes.
- Taquitos
Taquitos are often a go-to freezer aisle buy, but why not make them at home? You can make a healthier option by rolling small tortillas up with shredded pork or chicken and adding cheese. Just make sure the tortilla is rolled tightly before frying in the air-fryer for seven minutes.
- Empanadas
While you may love meat-filled empanadas, you may not love the fat and calorie count that comes with the use of fried oils and ground beef. By using an air fryer and other things to stuff empanadas, such as mushrooms, you can create a light, filling meal with gyoza wrappers and your choice of other stuffing in under thirty minutes.
Bonus tip: You can also cook calzones in a similar way.
- Chicken Wings
Drummettes are the easiest food to air fry: their small size lets you cook batches quickly, without the guilt of using extra oil to ensure crispy texture. By simply placing the chicken in a singer layer in the air fryer and coating them with cooking spray, you will have crispy wings in thirty minutes.
- Fried-Coconut Shrimp
Shredded coconut coated bite-size shrimp sounds delicious. The crunchy crust created by the air fryer lets coconut shrimp be a family favorite, with just a pinch of salt, eggs and cooking spray. Complete in seven minutes.
- Sesame Tofu
If your family is looking to cut back on meat consumption, air fryers give you the chance to make crisp cubes of tofu. Just drain the moisture, cook the cubes in batches, and make some tangy sauce of honey, sesame oil and soy sauce for the side.
- Salmon
Surprisingly, the air fryer doesn’t just fry. It can also bake and roast! This can let you cook fish fillets easily: just brush some salt, parsley, and thyme over the fillets and place them into the air fryer basket for ten minutes. Easy, quick, healthy and tasty!
Overall
Purchasing an air fryer will be your greatest investment: it saves you time and money and allows you to cook wonderful, healthy meals that everyone in your family will enjoy. Conduct some research and find which fryer model will best suit your needs and lifestyle today.
