Aging is inevitable and usually comes with a handful of challenges, including on your skin. The outermost organ takes a blow from all the exposure as it protects the internal organs. You could notice age spots, the small and flat dark areas that don’t necessarily hurt. While the age spots may not require treatment, seeking professional cosmetic dermatology Forest Hills help is essential, especially considering their impact on your looks and confidence. You may not like how they look or be worried that the age spots could signify developing concerns like cancer. If you are at this point, here are a few tips to help you prevent or fade the age spots.
Protect the skin
Sun exposure is the main culprit leading to age spots. However, avoiding UV exposure is tricky, especially as it can happen without noticing it. A day at the beach, going about your day such as to the market, your occupation, among other instances, exposes you to the sun. Among the hacks that can help limit the exposure is wearing protective clothing and sunscreen to all areas not covered whenever you are stepping out. Seeking shade, especially if your occupation requires you to be outdoors most of the time, is also advised, limiting the time of direct exposure.
Besides protecting the skin from the outside, keeping it healthy from the inside helps. Proper hydration, a skin-friendly diet, and physical activity, for example, can help keep the skin at its best. The improved health means it is flexible and can heal much faster, slowing the age spots prevalence.
Revise your lifestyle habits
Do you smoke? How about excessive alcohol consumption? Smoking speeds up skin aging, making age spots more noticeable. Alcohol is also unfriendly to your skin since it dehydrates it. Habits such as repetitive facial expressions are also harmful to your skin. Considering the care products is also recommended as you revise your skin care regimen. This can help avoid products that irritate the skin, speeding up aging and making the spots more noticeable.
Professional help
Age spots can take a toll on your self-esteem to the extent of causing stress. They may be readily noticeable, including on your face, which can lead to self-consciousness and deteriorating productivity. Seeking treatment can help restore your confidence. A cosmetic dermatologist can employ treatments as per your situation and goals, including:
- Chemical peels
- Laser treatment
- Dermabrasion
- Cryotherapy
- Prescription medication, to name a few
Cosmetic dermatologists are better positioned to offer effective treatments following your skin type and needs. This is more so if you have tried over-the-counter options and other home remedies with little or no success. You may be surprised to realize your measures limited the product’s efficacy, hence the results. The professionals can also recommend medical-grade products that are more robust, supercharging your efforts to eliminate the age spots.
Caring for your skin can be overwhelming, especially as you notice undesirable age spots. Supercharging your care regimen, including enlisting professional help from a cosmetic dermatologist, can help slow their development and eliminate the age spots, restoring your striking looks and confidence. Visit Adult and Pediatric Dermatology today for more information on age spots, their treatments, and tips to keep them at bay.
